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Let me let you in on a little secret…

You know those calorie scanner apps being hyped by fitness influencers—where you take a picture of your food and it magically tells you the macros?

Yeah, they don’t actually use those in real life.

Maybe in a pinch, but no one serious about their physique relies on them consistently. Why? Because they’re wildly inaccurate. Off by a couple hundred calories per meal, and suddenly you’re cutting, maintaining, or bulking by accident.

These apps are mostly just money grabs. And honestly, if someone paid these influencers enough, they’d probably promote an app that tracks your macros by scanning the toilet bowl after you take a dump.

Behind the scenes?

They all track manually—because that’s the only way to truly know what you’re consuming and get results you can control.

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To celebrate the 25th Anniversary of her self-titled debut album, Christina Aguilera entered the Spotify Music Studios in Los Angeles, CA to reimagine the iconic album that shaped the early 2000s pop landscape. Christina’s intention with rerecording & performing these select tracks was to pay homage to the music in a way that honors the girl she was 25 years ago while remaining authentic to the woman she is today.

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